WELCOME TO MUDDY WATERS YOGA STUDIO.
WE LOOK FORWARD TO PRACTICING WITH YOU.
Please arrive 10 minutes early to allow time to park, check in and get settled. You can park in the lot or on either side of Huff Street.
For security purposes, we lock our doors 5 minutes after class begins.
Wear comfortable, stretchy clothing that allows for full range of movement. Layers are good.
Bring a mat if you have one. The studio is equipped with props that are free for your use during class. Eco-friendly Manduka mat rentals are available for $2 (free for members). We also sell a variety of Manduka mats in our boutique. We do offer small towels for use during class and the boutique carries “skidless” yoga mat towels if you find you want one.
Yoga is best practiced on an empty stomach. Avoid eating for at least an hour prior to class. If you must eat, choose something small and easily digestible.
Ditch your shoes, socks, quiet your phone, and leave your worries. Your personal belongings may be safely left in the lobby during classes. All you need is a mat and an open mind.
Let the teacher know that it’s your first class and receive a welcome packet. Always let the teacher know of any injuries, limitations, or concerns.
Enjoy your conversations with friends and teachers, but do so quietly so that others may enjoy their visit as well. Enjoy the time spent on the mat and allow yourself to disconnect so that you can reconnect.