Our Offerings & Practitioners
The Wellness Space is a collective of healing services to help you live your most conscious vibrant life. Our practitioners work with you to develop a personalized plan to help you meet your desired needs.
Yoga & MFR (Myofascial Release)
Yoga & TCM (Traditional Chinese Medicine)
Heather Beier is a yoga teacher with years of experience. She has specialized trainings in myofascial release and yoga & Traditional Chinese Medicine. Using MFR and TCM principals she'll create a personalized program for you to bring you back to balance. You will be guided through techniques while focusing on areas of tightness, resulting in a massage-like feeling throughout the body.
THERAPEUTIC yoga services
health & Life Coaching
Heather Gerdes is a certified health & life coach. She also holds a BA in Communication Studies and a MS in Organizational Leadership. As a passionate coaching professional, Heather utilizes her trainings to provide services aiming to introduce clarity, facilitate self-growth, self-motivation and transformation when feeling overwhelmed by life’s demands. Whether it is improving your health or life, she will help you develop the habits and skills to effectively deal with the challenges you may encounter in your personal and professional life.
Book your service
Please fill out the following form to begin the booking process. One of our practitioners will be in contact with you within 24-48 hours.