The Muddy Waters Immersion

 

Deep-dive into your practice.

Our Immersions are meant to create space. Space to catch up with yourself, build connection and relationships, learn about the practice of yoga, and cultivate ease in your life.

Located in closer destinations that our retreats, these weekend immersions allow you a way to deepen your practice and gain tools to carry forth back into your life without having to travel too far.

Take a step away.

When you arrive at The Muddy Waters Immersion, we ask that you take time to tune out so that you can tune in. The goal is that you leave feeling rejuvenated in all ways. Ayurvedic plant-based meals are provided, along with thoughtful yoga programming to help you dive in and learn, space to just be, and plenty of time to rest.

Schedule

Friday
5:00-6:30 Asana
6:30-7:45 Dinner
7:45-9:00 Opening Circle

Saturday

8:00-8:30 Pranayama & Meditation
8:30-9:30 Asana
9:30-10:30 Breakfast
10:30-12:30 Programming & reflection
12:30-1:30 Lunch
1:30-2:30 Siesta
2:30-5:30 Programming & reflection
5:30-6:30 Dinner
6:30-7:30 Programming & reflection
7:30-8:30 Yoga Nidra

Sunday

8:00-8:30 Pranayama & Meditation
8:30-9:30 Asana
9:30-10:30 Breakfast
10:30-11:30 Closing circle

 


Winter Rejuvenation
Immersion
February 7-9

Goodview Haven
Winona, MN

Double Occupancy Rooms
Limited to 12

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Registration & Pricing

The immersion is $475 including lodging, meals and yoga sessions.
You also have the option for the commuter rate, which doesn’t include lodging, at $395.

Participants are expected to participate in the full immersion, ending after breakfast & closing circle on Sunday morning.

Most rooms have double occupancy (some triple). If you’re planning to come with a friend and would like to room together, please email heather.beier@muddywatersyoga.com.

A $100 deposit is required for retreat reservation, on a first come basis. There are 12 spots available with lodging, 4 additional commuter spots.

Payment Options

You have the option to pay a $100 deposit and the balance of your payment by January 9, 2020 or pay in full when you register. 


Payment Policy

Full payment to be received by 5:00 pm CST Thursday, January 9, 2020 (29 days before retreat).

Cancellation and Payment Policy

The full refund date (less 5% handling and non-refundable deposit) has been changed from 4 weeks before the retreat to 29 days before the retreat to reflect revised event confirmation timeline. We want to enjoy this event with you, so if you have concerns about the changes, please address them directly to the organizer.

The non-refundable deposit of $100 is due upon registration, and is included in full payments. If you withdraw your registration and your spot is taken by another person, the non-refundable $100 will be applied to your account for future purchases. If the spot is not filled, the non-refundable $100 will be forfeited. The non-refundable deposit is due at registration.

To help us finalize the retreat list, and make it possible to replace people who are unable to come, the balance of the immersion will be due 29 days before the immersion. If you discover you will be unable to come, please notify us on or before that date so we can have as much time to fill your spot as possible. Cancellations made 29 days or more before the retreat will be refunded any balance paid, less 5% handling (per registration) and less the non-refundable $100. If your spot is filled, the non-refundable $100 can be applied to your account for future purchases.

Cancellations up to 1 week before the retreat (see dates below) will receive a refund of 75% their balance, less 5% handling and less the non-refundable $100. If your spot is filled, the non-refundable $100 can be applied to your account.

Cancellations within a week of the retreat (including no-shows) will receive a refund of 50% less 5% handling and less the non-refundable $100. If your spot is filled, the non-refundable $100 can be applied to your account. This is to ensure that the retreat center bills are covered and to cover the risk that your spot is unable to be filled.

All refunds minus 5% handling.

*Requests for refunds to be received and acknowledged, to heather.beier@muddywatersyoga.com.

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