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practice with us
class schedule
events + workshops
courses
private sessions
pricing
gift cards
about us
our studio
our classes
employment
alice jarstad scholarship
charitable donation request
muddy partners
journal
rental space
training
yoga teacher training (200HR)
yoga teacher training (300 hour)
barre teacher training (12HR)
trauma-informed resilience-focused certification (30HR)
yoga + meditation for mental wellbeing (30HRS)
practice + purpose: self-study, soul inquiry, & sacred intention in Costa Rica (25HR)
retreats
madeira, portugal retreat (summer 2027)
the third act: navigating & embracing the third third of life (spring 2026)
yoga + surf retreat (past retreat)
switzerland + italy retreat (past retreat)
female founders retreat (past retreat)
book class
Open Menu
Close Menu
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practice with us
Back
class schedule
events + workshops
courses
private sessions
pricing
gift cards
Folder:
about us
Back
our studio
our classes
employment
alice jarstad scholarship
charitable donation request
muddy partners
journal
rental space
Folder:
training
Back
yoga teacher training (200HR)
yoga teacher training (300 hour)
barre teacher training (12HR)
trauma-informed resilience-focused certification (30HR)
yoga + meditation for mental wellbeing (30HRS)
practice + purpose: self-study, soul inquiry, & sacred intention in Costa Rica (25HR)
Folder:
retreats
Back
madeira, portugal retreat (summer 2027)
the third act: navigating & embracing the third third of life (spring 2026)
yoga + surf retreat (past retreat)
switzerland + italy retreat (past retreat)
female founders retreat (past retreat)
book class