Advanced Yoga Study & 200 Hour Yoga Teacher Training
Start here to deepen your practice and learn how to teach.
Muddy Waters yoga teacher training program will advance your practice by teaching you how to incorporate the many facets of yoga into your entire life. The program will leave you feeling ready to teach with a deep understanding of yogic history and the 8-limbs of yoga.
Our 200 hour teacher training curriculum includes:
Basic history, philosophy, and evolution of yoga
Knowledge of asana (postures) of Hatha yoga
Art and science of sequencing a class
Principles of anatomy
How to observe bodies
Informed use of props to improve or modify a posture
Cultivating your voice
Verbal and hands-on adjustments
Confidence-building through practice teaching
Yoga history and philosophy
Sanskrit names of postures
What makes our program unique?
Learn how to live your yoga off the mat
Quality programming in our beautiful studio
Beautiful river town to explore
Excellent handouts and resources
Email support each month
Well-thought out schedule with a combination of moving, sitting, meditating, and doing
Experience classes at the studio from exceptional teachers
Develop close meaningful relationships with your cohort of teachers
Yoga Alliance accredited training school
Yoga Teacher training is everything you never knew you needed. It’s about getting to know yourself deeply and discovering the tools to lead a richer more meaningful life. You’ll laugh, you’ll cry, you’ll fall flat on your face (literally). The best part about yoga teacher training is the community you’ll build and the perspective you’ll gain through the vulnerability and strength freely shared through the experience.
- Andrea YTT graduate
PROGRAM DATES + TIMES
2019-2020 Dates Announced Summer 2019