Advanced Yoga Study & 200 Hour Yoga Teacher Training
Start here to deepen your practice and learn how to teach.

Muddy Waters yoga teacher training program will advance your practice by teaching you how to incorporate the many facets of yoga into your entire life. The program will leave you feeling ready to teach with a deep understanding of yogic history and the 8-limbs of yoga. 


Our 200 hour teacher training curriculum includes: 

  • Basic history, philosophy, and evolution of yoga

  • Knowledge of asana (postures) of Hatha yoga

  • Art and science of sequencing a class

  • Principles of anatomy

  • How to observe bodies

  • Informed use of props to improve or modify a posture

  • Cultivating your voice

  • Verbal and hands-on adjustments

  • Confidence-building through practice teaching

  • Yoga history and philosophy

  • Sanskrit names of postures

  • Pranayama

  • Meditation

What makes our program unique?

  • Learn how to live your yoga off the mat

  • Quality programming in our beautiful studio

  • Karma yoga project

  • Beautiful river town to explore

  • Excellent handouts and resources

  • Email support each month

  • Well-thought out schedule with a combination of moving, sitting, meditating, and doing

  • Experience classes at the studio from exceptional teachers

  • Develop close meaningful relationships with your cohort of teachers

  • Yoga Alliance accredited training school



Yoga Teacher training is everything you never knew you needed. It’s about getting to know yourself deeply and discovering the tools to lead a richer more meaningful life. You’ll laugh, you’ll cry, you’ll fall flat on your face (literally). The best part about yoga teacher training is the community you’ll build and the perspective you’ll gain through the vulnerability and strength freely shared through the experience.
- Andrea YTT graduate


Learn to Live your Yoga in Just Seven Months



October 11-13
November 22-24
December 13-15
January 24-26
February 21-23
March 20-22
April 17-19


Friday 5:00pm-9:30pm
Saturday 8:30am-8:30pm
Sunday 8:30am-6:00pm



Save $200 when paid-in-full.

Deposit $400
Tuition: $2775


EIGHT installments of $322 during the months of yoga teacher training.

Deposit $400
Tuition: $2975

Deposit is included in tuition.

We deeply believe in the power of PRACTICE.
Enjoy unlimited classes for only $44 per month from October - April.

Tuition doesn’t include the price of books. A book list is given upon registration and can be purchased for under $100.